The Complete Beauty Book contains practical advice, hints and tips
from professional health and beauty experts. Each chapter covers a
different aspect of well-being and shows you how to make
life-enhancing changes to improve health, diet, appearance,
physical fitness and emotional harmony. Included are chapters about
skincare and make-up, haircare and styling, exercise and healthy
eating, healing aromatherapy, aging naturally and more. With more
than 1000 superb photographs and step-by-step sequences, this is
the most comprehensive health and beauty book for women of all
ages.
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