Have you ever wondered why a parent puts a hand on their child's
head; or why we pat our own heart when we speak of our self; or why
some people rub their little finger when anxious? We all display
behavioural routines at times that can give comfort to ourselves or
others in times of stress. 'I Still Love Me' offers a comfort
routine for young children growing up in our fast paced world. The
routine of 'patting 'offered here is a simplification of meridian
tapping techniques, already in use to maintain, regain and enhance
health in adults. It was inspired by the fact that the author, as a
clinician, could trace many of the chronic problems presenting in
her patients to childhood trauma. Thus, by helping to alleviate
stress in the young, the author aims to promote health in future
generations of adults.
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