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Books > Social sciences > Psychology > States of consciousness > Hypnosis
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Your Baby, Your Birth - Hypnobirthing Skills For Every Birth (Paperback)
Loot Price: R359
Discovery Miles 3 590
You Save: R84
(19%)
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Your Baby, Your Birth - Hypnobirthing Skills For Every Birth (Paperback)
 (1 rating, sign in to rate)
List price R443
Loot Price R359
Discovery Miles 3 590
You Save R84 (19%)
Expected to ship within 9 - 15 working days
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Donate to Against Period Poverty
Total price: R369
Discovery Miles: 3 690
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No matter how you birth your baby, feel calm and safe with
hypnobirthing "This woman is a great healer and birth expert. This
book will be brilliant." Russell Brand Your Baby, Your Birth is a
truly modern hypnobirthing book for ALL births. In-demand
hypnobirthing coach Hollie de Cruz provides you with the skills and
tools to make any birth feel safe, calm, connected and empowering.
Drawing on her experience working with new mums, including Fearne
Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for
a positive (not 'perfect') birth experience and approach motherhood
with confidence in yourself and your instincts. Your Baby, Your
Birth will teach you: - That birth is safe - listen to your body,
embrace the changes, prepare your mind and relax during pregnancy -
Exercises and breathing techniques for labour and birth for you and
your birth partner, along with guided meditations to keep you calm
and engaged - How to trust your instincts, understand your body and
baby, and make informed decisions throughout your pregnancy and
beyond Hollie de Cruz, creator of the award-winning yesmum positive
affirmation cards, is renowned for demystifying hypnobirthing and
her down-to-earth, realistic approach is highly sought after.
Whatever kind of birth you are planning, let Hollie de Cruz provide
you with a set of deep relaxation, mindfulness and meditation tools
for an empowering experience.
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