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Raising Good Humans Guided Journal - Your Space to Write, Reflect, and Set Intentions for Mindful Parenting
Loot Price: R462
Discovery Miles 4 620
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Raising Good Humans Guided Journal - Your Space to Write, Reflect, and Set Intentions for Mindful Parenting
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Loot Price R462
Discovery Miles 4 620
Expected to ship within 12 - 17 working days
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Donate to Against Period Poverty
Total price: R482
Discovery Miles: 4 820
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For busy, stressed-out parents, it's easy to lose sight of what
matters the most-raising happy, conscientious, and compassionate
kids who will grow up to make the world a better place. In the
midst of rushing your child out the door in the morning, preparing
meals, keeping house-not to mention working-you may feel bogged
down, burned out, emotionally drained, and overstressed. And this
stress can take a toll on your mental health and your relationship
with your kids. What you need is your own space to unwind and
reflect on what really matters. Based on the self-help hit Raising
Good Humans, this guided journal offers simple writing practices to
help you calm your own stress, work through difficult emotions, and
set intentions for more mindful parenting. The prompts in this
journal will also help you identify and explore your values, and
challenge the negative habits you've learned from your parents, so
you can interact with and respond to your children in more skillful
ways. You'll find tons of guided writing prompts to help you: -
Keep your cool in the moment-even during those inevitable tantrums
- "Untangle" from the beliefs and habits your parents passed on to
you - Practice compassion toward yourself and your kids - Make a
space for difficult thoughts and feelings ·Be more mindful as a
parent-and as a human being yourself! Finally, this guided journal
will help you discover the parenting style that works for you and
your family on your journey toward raising kind, confident kids.
Written by renowned mental health and wellness experts, New
Harbinger's Journals for Change combine evidence-based psychology
with proven-effective guided journaling techniques to help you make
lasting personal change-one page at a time.
General
Imprint: |
New Harbinger Publications
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Country of origin: |
United States |
Release date: |
2024 |
Authors: |
Hunter Clarke-Fields
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Dimensions: |
152 x 203mm (L x W) |
Pages: |
176 |
ISBN-13: |
978-1-64848-205-2 |
Categories: |
Books
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LSN: |
1-64848-205-8 |
Barcode: |
9781648482052 |
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