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Raising Good Humans - A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids (Paperback)
Loot Price: R378
Discovery Miles 3 780
You Save: R83
(18%)
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Raising Good Humans - A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids (Paperback)
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List price R461
Loot Price R378
Discovery Miles 3 780
You Save R83 (18%)
Expected to ship within 10 - 15 working days
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Donate to Against Period Poverty
Total price: R398
Discovery Miles: 3 980
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A kinder, more compassionate world starts with kind and
compassionate kids. In Raising Good Humans, you'll find powerful
and practical strategies to break free from "reactive parenting"
habits and raise kind, cooperative, and confident kids. Whether
you're running late for school, trying to get your child to eat
their vegetables, or dealing with an epic meltdown in the checkout
line at a grocery store-being a parent is hard work! And, as
parents, many of us react in times of stress without thinking-often
by yelling. But what if, instead of always reacting on autopilot,
you could respond thoughtfully in those moments, keep your cool,
and get from A to B on time and in one piece? With this book,
you'll find powerful mindfulness skills for calming your own stress
response when difficult emotions arise. You'll also discover
strategies for cultivating respectful communication, effective
conflict resolution, and reflective listening. In the process,
you'll learn to examine your own unhelpful patterns and ingrained
reactions that reflect the generational habits shaped by your
parents, so you can break the cycle and respond to your children in
more skillful ways. When children experience a parent reacting with
kindness and patience, they learn to act with kindness as
well-thereby altering generational patterns for a kinder, more
compassionate future. With this essential guide, you'll see how
changing your own "autopilot reactions" can create a lasting
positive impact, not just for your kids, but for generations to
come.
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