Dr. Ian Smith's "Extreme Fat Smash Diet" is safe, fast and
ultra-effective--taking his proven weight loss system to its hard
core. No gimmicks, no denying yourself entire categories of food
(like carbs), no nonsense. Instead, "Extreme Fat Smash Diet"
delivers quick, permanent results. On "Extreme," you'll set
yourself up for:
--losing up to 12 pounds the first 3 weeks
--learning your dieting profile: are you an alpha, beta or
gamma?
--choosing one of three cycles of dieting for three different
weight loss goals: 5 pounds, 10 pounds, and 15 pounds and up
--real-world exercise ideas
--fresh recipes for quick, tasty meals
--a schedule that allows both meals and snacks
--Dr. Ian's tips and strategies to keep you on track
--a maintenance plan that's designed to stick
If your dieting goal is time-sensitive, "Extreme Fat Smash "will
work for you!
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