Welcome to Loot.co.za!   Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

Buy Now

Chill out and control stress - It's up to you (Paperback) Loot Price: R529
Discovery Miles 5 290
Add to cart
Chill out and control stress - It's up to you (Paperback): Inc Pritchett &. Hull Associates

Chill out and control stress - It's up to you (Paperback)

Inc Pritchett &. Hull Associates

 (sign in to rate)
Loot Price R529 Discovery Miles 5 290

Bookmark and Share

Expected to ship within 10 - 15 working days

Finally - a book on stress that is brimming with tools to get patients to actually take action to reduce their stress and improve their health. It explains that not all stress is bad and stress can be turned into a positive thing if handled correctly. This interactive guide includes a stress test, a form to list personal signs and ''stressors'' and a contract to make a personal stress reduction plan.

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: June 2012
First published: June 2012
Authors: Inc Pritchett &. Hull Associates
Dimensions: 280 x 216 x 2mm (L x W x T)
Format: Paperback - Trade
Pages: 28
ISBN-13: 978-1-4776-9711-5
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Promotions
LSN: 1-4776-9711-X
Barcode: 9781477697115

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Total Meditation - Practices In Living The Awakened Life (Paperback): Deepak Chopra
Total Meditation - Practices In Living…
Deepak Chopra Paperback R484 R397 Discovery Miles 3 970
The Book Of Overthinking - How To Stop The Cycle Of Worry (Paperback, Main): Gwendoline Smith
The Book Of Overthinking - How To Stop…
Gwendoline Smith Paperback R281 Discovery Miles 2 810
Own Your Awkward - How To Have Better And Braver Conversations About Our Mental Health (Paperback): Michelle Morgan
Own Your Awkward - How To Have Better…
Michelle Morgan Paperback R503 Discovery Miles 5 030
The Attention Fix - How To Focus In A World That Wants To Distract You (Paperback): Dr Anders Hansen
The Attention Fix - How To Focus In A…
Dr Anders Hansen Paperback R393 R101 Discovery Miles 1 010
Who Do We Become? - Step Boldly Into Our Strange New World (Paperback): John Sanei
Who Do We Become? - Step Boldly Into Our…
John Sanei Paperback R504 Discovery Miles 5 040
Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking (Paperback):...
Cleaning Up Your Mental Mess - 5 Simple…
Dr. Caroline Leaf Paperback  (3)
 R249 R215 Discovery Miles 2 150
Unstressable - A Practical Guide To Stress-Free Living (Paperback): Mo Gawdat, Alice Law
Unstressable - A Practical Guide To…
Mo Gawdat, Alice Law Paperback R399 R360 Discovery Miles 3 600
The 5 Resets - Rewire Your Brain And Body For Less Stress And More Resilience (Paperback): Aditi Nerurkar
The 5 Resets - Rewire Your Brain And…
Aditi Nerurkar Paperback R500 R423 Discovery Miles 4 230
Living While Black - The Essential Guide To Overcoming Racial Trauma (Paperback): Guilaine Kinouani
Living While Black - The Essential Guide…
Guilaine Kinouani Paperback R409 R373 Discovery Miles 3 730
Heavily Meditated - The Fast Path To Remove Your Triggers, Dissolve Stress And Achieve Inner Peace (Paperback): Dave Asprey
Heavily Meditated - The Fast Path To…
Dave Asprey Paperback R500 R389 Discovery Miles 3 890
A Path through the Jungle - Psychological Health and Wellbeing Programme to Develop Robustness and Resilience (Paperback):...
A Path through the Jungle…
Professor Steve Peters Paperback R495 Discovery Miles 4 950
The Kid Code - 30 Second Parenting Strategies (Paperback): Brenda Miller
The Kid Code - 30 Second Parenting…
Brenda Miller Paperback R548 R513 Discovery Miles 5 130

See more
Books | DVD | Games | Music | Computers | Electronics | Fashion | Sport | Kitchen | Home | Pets | DIY | Toys | Baby | Health & Beauty | Stationery | Arts & Crafts
Need help?
My account
Services
Networking
Partners