"Yoga and Breast Cancer" is a practical how to guide to using
yoga to manage stress, relieve pain, and gain the strength necesary
to make it through this illness. It follows the authors' own
research in the subject that has shown a proven correlation between
yoga practice and better health and outcomes after a breast cancer
diagnosis. More than simply an exercise guide, the book is a deeply
soothing form of moving meditation and physical activity that is a
safe way to rebuild strength, stamina, and flexibility both during
and following cancer treatments.
It is intended to support women during the critical phases of
their disease as well as during times of secondary prevention and
rehabilitation. It shows how yoga ameliorates difficulties after
breast cancer therapy, improves a womans awareness of her body,
thoughts and feelings, and guides towards leading a healthier
life.
General
| Imprint: |
Demos Medical Publishing
|
| Country of origin: |
United States |
| Release date: |
September 2010 |
| First published: |
September 2010 |
| Authors: |
Ingrid Kollak
• Isabell Utz-Billing
|
| Dimensions: |
255 x 204 x 10mm (L x W x T) |
| Format: |
Paperback
|
| Pages: |
173 |
| Edition: |
New |
| ISBN-13: |
978-1-932603-91-0 |
| Categories: |
Books
|
| LSN: |
1-932603-91-3 |
| Barcode: |
9781932603910 |
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