Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health
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A Mindful Moment - 5-Minute Meditations and Devotions (Hardcover)
Loot Price: R278
Discovery Miles 2 780
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A Mindful Moment - 5-Minute Meditations and Devotions (Hardcover)
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Loot Price R278
Discovery Miles 2 780
Expected to ship within 12 - 17 working days
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A Mindful Moment is the book you need to center yourself with God.
A guide for Christian prayer, meditation, and mindfulness, this
unique devotional includes guided meditations that are Biblically
centered and 100% accessible to teens just like you. This
devotional focuses on four key categories-physical sensations,
negative emotions, compassion to self, and lovingkindness to
others. It can be used as a guide for daily meditation and
reflection but allows for flexibility, providing inspiration and
God's peace in any situation. Use it on your journey to self-love
and then let it take you to a place of love for all as Jesus calls
us to love. A Mindful Moment includes: A how-to guide to simple
meditation A brief history of Christian meditation practices A
simple yet inspirational design that makes is perfect for anyone in
need of time with God 150 Scripturally-based devotions which
include a Bible verse, a short but significant reflection, and a
suggested meditation practice such as cradling the breath, hearing
meditation, or letting go of thought, all written especially for
teens like you Author Irene Kraegel is a licensed clinical
psychologist who brings her experience as a counselor and her
knowledge of the scientific benefits of mindfulness to this
collection of devotions. A Mindful Moment is a resource for living
in God's presence that you can trust.
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