Appetite for Reduction - 125 Fast and Filling Low-Fat Vegan Recipes (Paperback)

p class="MsoNormal"This is not your mother's low-fat cookbook. There's no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals&hellipno fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction , bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave- lasagna, tacos, barbecue, curries, stews, and much more- and it's all: Only 200 to 400 calories per serving Plant-based and packed with nutrients Low in saturated fat and sugar high in fiber Drop-dead deliciousYou'll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy- for health at any size.

General

Imprint:	Da Capo Press Inc
Country of origin:	United States
Release date:	December 2010
First published:	December 2010
Authors:	Isa Moskowitz • Matthew Ruscigno
Dimensions:	231 x 185 x 20mm (L x W x T)
Format:	Paperback
Pages:	290
ISBN-13:	978-1-60094-049-1
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Vegetarian cookery > General
LSN:	1-60094-049-8
Barcode:	9781600940491

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