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Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism
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Handbook of Mindfulness-Based Programmes - Mindfulness Interventions from Education to Health and Therapy (Paperback)
Loot Price: R1,823
Discovery Miles 18 230
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Handbook of Mindfulness-Based Programmes - Mindfulness Interventions from Education to Health and Therapy (Paperback)
Expected to ship within 12 - 17 working days
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Handbook of Mindfulness-Based Programmes: Mindfulness Interventions
from Education to Health and Therapy offers the first comprehensive
guide to all prominent, evidence-based mindfulness programmes
available in the West. The rapid growth of mindfulness in the
Western world has given rise to an unprecedented wave of creative
mindfulness programmes, offering tailor-made mindfulness practices
for school teachers, students, parents, nurses, yoga teachers,
athletes, pregnant women, therapists, care-takers, coaches,
organisational leaders and lawyers. This book offers an in-depth
engagement with these different programmes, emphasising not only
the theory and research but also the practice. Exercises and
activities are provided to enable the reader to first understand
the programme and then experience its unique approach and benefits.
Handbook of Mindfulness-Based Programmes will enrich your knowledge
and experience of mindfulness practice, whether you are a
practitioner, researcher or simply interested in the application of
mindfulness.
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