`Gives all principals the tools to be as productive as your talents
will allow you to be. . . You should be able to maintain a
healthier lifestyle, stay out of your doctor's office, and be your
most effective self' - Donald Schumacher, M.D. Center for Nutrition
and Preventive Medicine, Charlotte, NC `I recommend The Frazzled
Principal's Wellness Plan to any principal, school leader, or
district leader who wants to improve performance by learning to
balance priorities, manage time and stress, gain vital skills, and
create a healthy lifestyle' - Jim R Watson, Superintendent Lincoln
County Public Schools, NC Manage your stress and priorities so you
can be the productive, creative principal you were meant to be!
This wellness guide for today's busy principals, school leaders,
supervisors, and administrators has been custom crafted by the
authors of The Frazzled Teacher's Wellness Plan to address the
stresses of managing workplace environments, juggling time and
competing priorities, learning to delegate, balancing personal and
professional agendas, and creating win-win situations. Special
features of this stress reducer and life enhancer include: -
Checklists for identifying and managing personal and professional
stressors - Illustrated guides to Desk Yoga and other physical
activities - Strategies for immediate and long-term stress
reduction - Case examples, literature review, references, cartoons,
sidebars, and more. The Frazzled Principal's Wellness Plan offers
you essential stress management research, tools, techniques,
skills, and tips to help you understand your stress responses,
predict your most vulnerable moments, and reclaim your time.
Restructure your personal and professional priorities for a
healthier lifestyle!
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