This book is the most complete book on Golf Health and Fitness. It
starts with how to rehabilitate the most common golf injuries. Then
it shows the golfer how to prevent injuries, by taking care of the
body. It It shows the reader how to design and customize a fitness
program specific to his body and how he swings the golf club. It
also coaches the reader how to swing the golf club so it is easy on
the body. There is even a section on how to warm up and cool down
properly for the golf game. Other aspects to a healthy golf game
such as nutrition and the mind body connection are also addressed.
This book is designed to help the golfer play pain free and to take
strokes off his game. There are over 100 illustrations and a DVD
included in this book.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
