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Healthy Eating, Healthy World - Unleashing the Power of Plant-Based Nutrition (Paperback, None)
Loot Price: R160
Discovery Miles 1 600
You Save: R24
(13%)
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Healthy Eating, Healthy World - Unleashing the Power of Plant-Based Nutrition (Paperback, None)
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List price R184
Loot Price R160
Discovery Miles 1 600
You Save R24 (13%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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This book is all about the single most powerful move that humans
can make to promote health, reduce obesity, lower the cost of
health care, nurture our fragile environment, conserve our energy
resources, feed the world's steadily growing population, and
greatly reduce the suffering of animals in factory farms all over
the world. As Dr. T. Colin Campbell says, "It turns out that if we
eat the way that promotes the best health for ourselves, we also
promote the best health for the planet." Like a blinding flash of
the obvious, the single most viable solution to all of these issues
is an aggressive move in the direction of consuming much more
whole, plant-based foods--not necessarily becoming vegetarian or
vegan. This book clearly explains how and why we began eating the
wrong food for our species and provides helpful guidelines for
getting us back on the road to vibrant health and effortless
weight-loss. Fortunately, despite the incredible complexity of our
current dilemma, the solution is refreshingly simple. It simply
requires educating yourself, making better choices in what you eat,
and then share all that you have learned with everyone you care
about. There has never been anything more important in the history
of the world.
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