Books > Health, Home & Family > Self-help & practical interests > Popular psychology
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Sort Your Brain Out - Boost Your Performance, Manage Stress and Achieve More (Paperback)
Loot Price: R265
Discovery Miles 2 650
You Save: R80
(23%)
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Sort Your Brain Out - Boost Your Performance, Manage Stress and Achieve More (Paperback)
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List price R345
Loot Price R265
Discovery Miles 2 650
You Save R80 (23%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Optimize your brainpower and performance with practical tools and
skills The human brain is constantly rewiring its 160 billion
cells, continually and imperceptibly changing the way we think.
Because of that, we can fundamentally change the way our brains
work for the better. Sort Your Brain Out shows you how to re-wire
your brain to be more creative, make better decisions, improve your
mood and memory, manage stress, and stave off senility. The book
explains how the brain works and what you can do every day to
subtly alter your behaviours, beliefs, and motivations to create
positive change in your life and health. * Presents tools and
exercises for maximizing your brain power * Written by brain
scientist and television personality Dr. Jack Lewis and
motivational speaker Adrian Webster * Includes brain-powered
self-help advice that will improve your mood, help you deal with
stress, and be better and smarter at work or in your everyday life
In Sort Your Brain Out, you'll discover how to shape and control
the most adaptable organ in your body to think more creatively,
keep your memory sharp, and live a better life on a daily basis.
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