An essential guide to what it's like to spend a week inside a Zen
Buddhist monastery. The notion of spending days at a time in
silence and meditation amid the serene beauty of a Zen monastery
may be appealing—but how do you do it, and what can you really
expect from the experience? Waking Up provides the answers for
everyone who's just curious, as well as for all those who have
dreamed of actually giving it a try and now want to know where to
begin. Jack Maguire take us inside the monastery walls to present
details of what it's like: the physical work, common meals,
conversations with the monks and other residents, meditation, and
other activities that fill an ordinary week. We learn: What kind of
person resides in a Zen monastery? Why do people stay there/ And
for how long? Must you be a Buddhist to spend time there? What do
the people there do? What is a typical day like? How does the
experience affect people's spiritual life once they're back home?
How can I try it out? A detailed "Guide to Zen and Buddhist Places"
and a glossary of terms make Waking Up not only a handbook for the
curious seeker, but an excellent resource for anyone wanting to
know more about the Buddhist way.
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