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Skoon & Skraal Dieet - Die trefferboek oor hoe om jou liggaam volmaak te vorm (Paperback) Loot Price: R88
Discovery Miles 880
You Save: R7 (7%)
Skoon & Skraal Dieet - Die trefferboek oor hoe om jou liggaam volmaak te vorm (Paperback): James Duigan

Skoon & Skraal Dieet - Die trefferboek oor hoe om jou liggaam volmaak te vorm (Paperback)

James Duigan

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List price R95 Loot Price R88 Discovery Miles 880 You Save R7 (7%)

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Toe James Duigan - 'n top-afrigter van glanspersone - se Clean & Lean Diet die eerste keer op die rakke beland het, was dit dadelik 'n topverkoper. Die boek is nou heeltemal hersien en bygewerk, met: splinternuwe resepte; die nuutse wenke en raad; nuwe en verbeterde 'Sleg, Beter, Beste'-tabelle - iets wat eie is aan Duigan. Skoon & Skraal is eenvoudig en doeltreffend: jy hoef nie kaloriee te tel of ingewikkelde reels te volg nie. Jy word eers gehelp om 'Skoon' te kom deur 'n buigsame 14-dag-detoks- en eetprogram te volg, en dan gewys hoe om 'Skraal' te word deur jou liggaam te vorm met maklike oefeninge wat werk.

General

Imprint: Metz Press
Country of origin: South Africa
Release date: July 2020
Authors: James Duigan
Dimensions: 235 x 190 x 14mm (L x W x T)
Format: Paperback
Pages: 173
ISBN-13: 978-1-928201-71-7
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > Health & wholefood cookery > General
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LSN: 1-928201-71-7
Barcode: 9781928201717

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