Not all food has to come hot from the oven. With this in mind, the
concept of a raw food diet may seem strange to you at first but -
however, after reading this book - you will realize that not only
is it possible, it is entirely doable With the growing popularity
of vegan and vegetarian lifestyles, raw foodism takes this
lifestyle to another level with growing body evidence to support
the health and benefits of eating healthily. It's a simple way to
detox, improve your skin, lose those extra pounds and feel great At
first glance you may be skeptical about yet another "diet," but
this is about bringing us back to a more natural, healthier way of
eating. The raw food diet is a way of life and, once you try it,
you may find it difficult to go back to anything else. In this book
you will find all of the information you need to understand what
the raw food diet is and how you can follow it yourself. With over
100 delicious recipes, you'll have everything you need to get
started.
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