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Manual of Lifestyle Medicine (Paperback)
Loot Price: R1,590
Discovery Miles 15 900
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Manual of Lifestyle Medicine (Paperback)
Series: Lifestyle Medicine
Expected to ship within 12 - 17 working days
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The fundamental premise of lifestyle medicine is that daily habits
profoundly impact health and quality of life both in the short-term
and long-term. Written by lifestyle medicine pioneer and
cardiologist , Dr. James Rippe, this book provides a clinically
oriented, evidence-based look into key lifestyle factors and how to
prescribe them to individuals of all ages. Written for
professionals working at all levels of medical and healthcare
practice, this manual summarizes the major components of lifestyle
medicine, from physical activity and nutrition to weight management
and the avoidance of tobacco products. It includes clinical
guidelines and practices for using lifestyle medicine principles to
lower the risk of numerous chronic conditions. The manual also
provides information on behavior change, approaches to lowering the
risk of dementia, treatment of addictions and injury prevention.
Features: Explains how lifestyle medicine can reduce the risk of
heart disease, diabetes, cancer, osteoarthritis, dementia and many
other chronic conditions. Chapters begin with bulleted key points
and conclude with a list of clinical applications. Provides
strategies for prescribing physical activity and helping patients
improve their nutrition, lose weight if necessary and reduce
stress. Includes clinically relevant sections on "Treating
Addiction, Preventing Injury and Improving Brain Health". This book
provides updated and clinically targeted summaries used in
conjunction with Dr. Rippe's major academic textbook Lifestyle
Medicine, now in its third edition, published by CRC Press/Taylor
& Francis Group, LLC.
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