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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem

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Mindfulness and Meditation - Simple Mindfulness Techniques and Yoga Postures to Relieve Stress (Remove Worry and Depression While Living With Peace and Happiness) (Paperback) Loot Price: R424
Discovery Miles 4 240
You Save: R87 (17%)
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Mindfulness and Meditation - Simple Mindfulness Techniques and Yoga Postures to Relieve Stress (Remove Worry and Depression...

Mindfulness and Meditation - Simple Mindfulness Techniques and Yoga Postures to Relieve Stress (Remove Worry and Depression While Living With Peace and Happiness) (Paperback)

James Wilkins

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List price R511 Loot Price R424 Discovery Miles 4 240 You Save R87 (17%)

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General

Imprint: Rob Miles
Release date: September 2020
Authors: James Wilkins
Dimensions: 203 x 127 x 10mm (L x W x T)
Format: Paperback - Trade
Pages: 188
ISBN-13: 978-1-989990-90-2
Categories: Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN: 1-989990-90-8
Barcode: 9781989990902

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