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The Science of the Tour de France - Training secrets of the world's best cyclists (Paperback)
Loot Price: R454
Discovery Miles 4 540
You Save: R96
(17%)
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The Science of the Tour de France - Training secrets of the world's best cyclists (Paperback)
(1 rating, sign in to rate)
List price R550
Loot Price R454
Discovery Miles 4 540
You Save R96 (17%)
Expected to ship within 9 - 15 working days
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Take an exclusive behind-the-scenes look at what it takes to create
a world-class cyclist. James Witts invites you into the world of
marginal gains to discover the innovative training techniques,
nutrition strategies and cutting-edge gear that are giving today's
elite cyclists the competitive advantage. Find out why Formula One
telemetry is key to more bike speed; how power meters dictate
training sessions and race strategy; how mannequins, computational
fluid dynamics and wind-tunnels are elevating aerodynamics to the
next level; why fats and training on water alone are popular in the
peloton; and why the future of cycling will involve transcranial
brain stimulation and wearable technology. With contributions from
the world's greatest riders, including Marcel Kittel, Peter Sagan
and Bauke Mollema, and the teams that work alongside them:
Etixx-Quick Step, Team Sky, Tinkoff, Movistar, BMC Racing,
Trek-Segafredo and many more. Also meet the teams' sports
scientists, coaches, nutritionists and chefs, who reveal the
pioneering science that separates Contador and Cancellara from the
recreational rider. To win the Tour de France takes stamina, speed,
strength... and science.
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