|
Books > Humanities > Philosophy > Non-Western philosophy
|
Not currently available
Ancient Wisdom for Modern Living - From Ayurveda to Zen: Seasonal Wisdom for Clarity and Balance (Hardcover)
Loot Price: R377
Discovery Miles 3 770
You Save: R124
(25%)
|
|
|
Ancient Wisdom for Modern Living - From Ayurveda to Zen: Seasonal Wisdom for Clarity and Balance (Hardcover)
 (1 rating, sign in to rate)
List price R501
Loot Price R377
Discovery Miles 3 770
You Save R124 (25%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
|
Jane Alexander is inspired and inspiring. I trust her advice
completely' - Sarah Stacey, Mail on SundayIn this fast-paced,
social media-filled world, people are looking for clarity and inner
calm, as well as an escape from the digital overload. This book
offers a comprehensive lowdown on the ancient wisdoms from around
the world in an accessible way, so we can harness this wisdom and
use it in our contemporary environment. The book will be broken
down into five major sections. The first gives an overview to the
various forms of ancient wisdom covered in the book. The following
four sections will each cover a season with information and
practical exercises on: Nutrition (adapting your diet throughout
the year); Body (different seasonal exercise, including simple yoga
and qiyong flows, healing forms of breathwork and bodywork);
Emotional life (seasonal emotional shifts and advice on natural
approaches to dealing with everyday stresses and anxiety); and
Spiritual life (powerful soul-work, including crystals, sound
healing and oracles).
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
