Cleanse and heal yourself and your environment using simple
smudging rituals and ceremonies. For millennia, Native Americans
have burned sacred plants in a bowl or on a stick to clear space of
negative energies and restore balance. These simple smudging
rituals can change your life, too. Learn how to combine smudging
with other ancient techniques to promote healing or to turn your
home into a spiritual sanctuary. Celebrate a baby's birth with a
gentle blessing that welcomes a new soul into the world. Begin each
morning with a simple cleaning so you'll sail through the day with
confidence and hope. This natural power is available to everyone.
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