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Jane Brody's Good Seafood Book (Hardcover)
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Jane Brody's Good Seafood Book (Hardcover)
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Here is another volume from today's most influential writer on food
and health, the New York Times Personal Health columnist, Jane E.
Brody. In this new book, America's authority on great food that is
also good food has produced, with her collaborator Richard Flaste,
a primer on seafood combined with a collection of delicious
recipes. She notes that most of us, when growing up, knew fish in
one of two incarnations - fish sticks or tuna on rye. What we
didn't know was that seafood comes in an amazing variety of forms,
that it is one of the most important low-fat sources of dietary
protein available, and that it can be cooked easily, even by "fish
novices", in an almost infinite number of delicious ways that go
well beyond the frozen fillets of childhood. Part One is a
comprehensive overview of seafood lore that includes chapters on
how to select, clean, fillet, and store fish; basic seafood cooking
techniques; and a full discussion of seafood safety and the
overwhelming health benefits of adding fish to your diet. Part Two
is a collection of 240 recipes for hors d'oeuvres and appetizers,
soups, salads, and main courses, including special sections on
grilling and microwaving.
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