Teachers, are you feeling overwhelmed and stressed out by the
demands of your job? Do you struggle to find time for yourself
amidst the chaos of the classroom, whether that’s in person, or
virtual? We understand that being a teacher can be a challenging
and demanding job, which is why we've designed a practical
step-by-step guide that takes you through 7 1-minute tools
specifically tailored to help teachers work through stress and find
more peace and balance in their lives. Each tool is backed by
science and designed to help you reduce stress levels, improve your
work-life balance, and boost your mental health and wellbeing.
These tools can be used anytime, anywhere – whether you're in the
classroom or at home, and when you see the improvement, you will be
motivated to use them every day. With just 7 minutes a day, you can
make a real difference in your stress levels and overall wellbeing.
Join the Stress to Calm revolution and start living your best,
stress-free life today.
General
Imprint: |
McNidder & Grace
|
Country of origin: |
United Kingdom |
Release date: |
October 2023 |
Authors: |
Janey Lee Grace
• Beverley Densham
|
Dimensions: |
180 x 130mm (L x W) |
Pages: |
128 |
ISBN-13: |
978-0-85716-254-0 |
Categories: |
Books
|
LSN: |
0-85716-254-3 |
Barcode: |
9780857162540 |
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!