Praise for The Diabetes Code: "Unabashedly provocative yet
practical... a clear blueprint for everyone to take control of
their blood sugar, their health, and their lives."—Dr. Will Cole
"An important and timely book."—Dr. Mark Hyman "Should be taught
to medical students and residents."—Family Medicine Journal The
Diabetes Code Journal begins by outlining Dr. Fung's trademark,
proven approach to treating type 2 diabetes: intermittent fasting
and a low carb, healthy high fat diet that has helped thousands of
people lose weight and transform their health for good. Modeled on
the groundbreaking approach outlined in The Diabetes Code, this
12-week journal includes: Space to record your daily food intake
Tools for monitoring glucose spikes and dips A fun weekly
challenge! Mindfulness prompts for developing a positive
relationship with food A selection of recipes from The Diabetes
Code Cookbook A shopping list With Dr. Fung's empathetic approach
and science-backed information and tips, The Diabetes Code Journal
offers a daily practice that anyone can follow. Get ready to
kickstart your journey to better health today!
General
| Imprint: |
Greystone Books,Canada
|
| Country of origin: |
Canada |
| Release date: |
September 2023 |
| Authors: |
Jason Fung
|
| Dimensions: |
215 x 152mm (L x W) |
| Format: |
Hardcover - Cloth over boards / With dust jacket
|
| Pages: |
216 |
| ISBN-13: |
978-1-77840-096-4 |
| Categories: |
Books
|
| LSN: |
1-77840-096-5 |
| Barcode: |
9781778400964 |
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