Books > Humanities > Religion & beliefs > Aspects of religions (non-Christian) > Religious experience > Mysticism
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God in Your Body - Kabbalah Mindfulness and Embodied Spirituality (Paperback)
Loot Price: R486
Discovery Miles 4 860
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God in Your Body - Kabbalah Mindfulness and Embodied Spirituality (Paperback)
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Loot Price R486
Discovery Miles 4 860
Expected to ship within 12 - 17 working days
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The greatest spiritual achievement is not transcending the body but
joining body and spirit together. To do this, you must break
through assumptions that draw boundaries around the Infinite and
wake up to the body as the site of holiness itself. This
groundbreaking guidebook is the first comprehensive treatment of
the body in Jewish spiritual practice and an essential guide to the
sacred. With this indispensable resource to embodied spirituality,
readers will learn how to experience God rather than just engage
God as an idea. And, through physical exercises, meditation
practices, and visualization activities, readers will unite the
sacred with the secular, the mystical with the mundane, by using
their bodies as vehicles for prayer. Tapping the wisdom of
Kabbalah, traditional Judaism, and Western Buddhism, readers will
defy the myths that religion is only practiced in the sanctuary and
that spiritual bodywork is only performed on a yoga mat. By
cultivating an embodied spiritual practice, everyday
activities?eating, walking, breathing, washing?will be transformed
into moments of spiritual realization.
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