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Books > Sport & Leisure > Sports & outdoor recreation > Equestrian & animal sports > Riding & horsemanship

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The Rider's Fitness Guide to a Better Seat (Hardcover) Loot Price: R732
Discovery Miles 7 320
Repayment Terms: R69 pm x 12*
You Save: R112 (13%)
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The Rider's Fitness Guide to a Better Seat (Hardcover): Jean Pierre Hourdebaigt

The Rider's Fitness Guide to a Better Seat (Hardcover)

Jean Pierre Hourdebaigt

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List price R844 Loot Price R732 Discovery Miles 7 320 | Repayment Terms: R69 pm x 12* You Save R112 (13%)

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With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.

General

Imprint: Howell Books
Country of origin: United States
Release date: December 2007
First published: December 2007
Authors: Jean Pierre Hourdebaigt
Dimensions: 163 x 241 x 18mm (L x W x T)
Format: Hardcover - Cloth over boards
Pages: 190
ISBN-13: 978-1-63026-157-3
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Equestrian & animal sports > Riding & horsemanship > General
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LSN: 1-63026-157-2
Barcode: 9781630261573

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