What to Eat - Food That's Good for Your Health, Pocket and Plate (Paperback)

Covering all our pressing food dilemmas, the award-winning food writer leads the way to sensible and practical choices about what to eat. Food should be one of life's greatest pleasures yet, increasingly, choosing it is becoming a chore. Bombarded by questions such as 'Is red meat bad for you?' and 'Is local always best?' it's difficult to know what to eat. At the same time, even the basics are becoming more and more expensive, making it essential that we choose the best foods for ourselves and the planet and make them go as far as possible. Packed with brilliant ideas for choosing lovely, wholesome meat, fish and veg and quick, easy suggestions for cooking them well, without compromising your principles or emptying your purse, this is the modern manual for eating well in the twenty-first century.

General

Imprint:	Fourth Estate
Country of origin:	United Kingdom
Release date:	February 2013
Authors:	Joanna Blythman
Dimensions:	197 x 130 x 34mm (L x W x T)
Format:	Paperback - B-format
Pages:	457
ISBN-13:	978-0-00-747646-6
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > General Books > Food & Drink > General
LSN:	0-00-747646-9
Barcode:	9780007476466

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