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Kalmte in die Malle Gejaag - Mindfulness vir Besige Mense (Afrikaans, Paperback) Loot Price: R257
Discovery Miles 2 570
You Save: R42 (14%)
Kalmte in die Malle Gejaag - Mindfulness vir Besige Mense (Afrikaans, Paperback): Johannes Bertus de Villiers

Kalmte in die Malle Gejaag - Mindfulness vir Besige Mense (Afrikaans, Paperback)

Johannes Bertus de Villiers

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List price R299 Loot Price R257 Discovery Miles 2 570 You Save R42 (14%)

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Jy wil asem skep en die mooi dinge raaksien. Maar soms raak die lewe dol en jy erg gestres. Bewustelikheid (mindfulness) en meditasie kan mens help om met nuwe o na die wreld te kyk.

Johannes de Villiers vertel die stories van gewone mense wat geleer het hoe om beter interpersoonlike verhoudings te h, 'n positiewe bydrae tot die wreld te maak, hul woede en stres beter te bestuur en die wonderskone in elke oomblik - ook die moeilikes - raak te sien. Dit kan ook jou storie wees.

General

Imprint: Human & Rousseau
Country of origin: South Africa
Release date: February 2018
Authors: Johannes Bertus de Villiers
Dimensions: 234 x 151 x 23mm (L x W x T)
Format: Paperback
Pages: 287
ISBN-13: 978-0-7981-7588-3
Languages: Afrikaans
Categories: Books > Health, Home & Family > Family & health > General
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
Books > Afrikaans > Gesondheid, Huis en Gesin
Books > Local Author Showcase > Lifestyle
LSN: 0-7981-7588-5
Barcode: 9780798175883

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