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The Physics of Krav Maga (Paperback)
Loot Price: R749
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The Physics of Krav Maga (Paperback)
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The art and science of real-world fighting. Explore the physics
behind the physical! Krav Maga ("contact combat" in Hebrew) is a
hard-hitting and efficient form of self-defense that was
popularized by Israeli soldiers. Stressing practical, real-world
fighting and a philosophy of self-defense, its popularity has grown
worldwide over the past few decades. In The Physics of Krav Maga,
John Eric Goff, a physicist, best-selling author, and martial arts
practitioner, explains the science behind dozens of Krav Maga
moves, from headlocks to hammer fists. Focusing on Warrior Krav
Maga, a fighting style that combines the key elements of Krav Maga
with kickboxing, wrestling, karate, and other fighting specialties,
this equation-free, conceptual introduction is aimed at martial
arts practitioners interested in refining their fighting technique
and all fans of the fascinating moment when sports meet science.
With step-by-step descriptions and detailed photos of each critical
motion, Goff takes a scientific look at everything from punch speed
to power output and reaction time. Armed with this book, readers
will understand the physics behind each move. They will also learn
how to * enhance their level of physical fitness * disrupt an
opponent's balance-while keeping theirs * make use of leverage to
defeat a larger, stronger attacker * become faster and more
powerful * inflict pain up close * use weapons-and "weapons of
opportunity" * and much more! Anyone interested in martial arts, in
how physics applies to sports and combat, and in how a physicist
wins a fight will love The Physics of Krav Maga.
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