Have you ever, unsuccessfully, tried low-calorie dieting? There are
very good reasons why it doesn't work, but somehow they remain a
secret...After more than 35 years of clinical practice and helping
many thousands of patients to live at their ideal weight, Dr John
Mansfield shares his unique approach: weight gain is a condition
that has specific causes that can be identified and tackled, and
which will be individual to YOU. Discover: - why there is no
one-size-fits-all diet that works in the long term - how
low-calorie and low-fat dieting contributes to weight gain - how
refined carbohydrates result in 'hyperinsulinaemia' and weight
problems - how gut yeasts make matters worse - how to tell if your
thyroid is also part of the problem - most importantly, the
significance of individual food sensitivities: how to identify and
tackle what is specific to YOU
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