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Books > Health, Home & Family > Mind, body & spirit > The Occult

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A Chakra and Kundalini Workbook - Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers and Spiritual Realization (Paperback, 2nd Workbook ed.) Loot Price: R629
Discovery Miles 6 290
You Save: R105 (14%)

A Chakra and Kundalini Workbook - Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers and Spiritual Realization (Paperback, 2nd Workbook ed.)

John Mumford

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List price R734 Loot Price R629 Discovery Miles 6 290 | Repayment Terms: R59 pm x 12* You Save R105 (14%)

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Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny. Dr. Jonn Mumford's classic guide to the fundamentals of energy work is one of the clearest, most accessible books on yoga available. It offers a wealth of illustrations, tables, and full-color chakra energy cards to bridge the gap between instruction and understanding. In this unique self help book's final section, a beautiful Tantric ritual describes the "levers" with which you can transform an everyday moment into one of transcendence.

A Chakra & Kundalini Workbook includes a twelve-week plan of powerful psychic techniques, breath and posture exercises for ultimate health and wellness.

--Experience total release from everyday stress and worries--Overcome insomnia, mild depression, anxiety, and panic attacks--Rejuvenate your nervous system and sharpen sensory perception--Improve your memory and access "forgotten" subconscious material--Develop your psychic abilities, including telepathy and clairvoyance--Enter states of ecstasy and gain cosmic consciousness

General

Imprint: Llewellyn Publications,U.S.
Country of origin: United States
Release date: December 1994
First published: September 2002
Authors: John Mumford
Dimensions: 255 x 178 x 18mm (L x W x T)
Format: Paperback
Pages: 256
Edition: 2nd Workbook ed.
ISBN-13: 978-1-56718-473-0
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > General
Books > Health, Home & Family > Mind, body & spirit > The Occult > General
Books > Mind, Body & Spirit > The Occult > General
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LSN: 1-56718-473-1
Barcode: 9781567184730

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