"Losing It? The Psychology of Losing Weight and Never Finding it
Again" is a step-by-step guide to solving a weight problem once and
for all -- without dieting -- as well as author John Whitney's
personal story using this technique.
Whitney was inspired to lose over 100 pounds after attending a
course on the Cornerstone life management method in 1983. Using
this approach, the author solved a lifelong weight problem,
maintains the weight loss to this day, and even managed to do
something previously as unimaginable as running The New York
Marathon.
In addition to assisting with the Cornerstone seminars, Whitney
has written Losing It? to make the concepts available to a wider
audience. He has maintained the weight loss for over 20 years
without dieting, and continues to follow the Cornerstone Concept
today.
The Cornerstones provide the infrastructure to lose weight
permanently and the tools to re-invent yourself, as you truly want
to be. If you have tried endless fad diets only to find yourself
more miserable than when you started, Losing It? The Psychology of
Losing Weight and Never Finding it Again provides the solution you
have been seeking -- without dieting
Visit www.LosingIt.com on the Web.
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