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Books > Health, Home & Family > Self-help & practical interests > Popular psychology

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Mindfulness for Beginners - Practicing Minimalism and Meditation to Declutter Your Mind for Stress and Anxiety Relief: An Introduction to Mind Hacking Secrets in Plain English (Hardcover) Loot Price: R464
Discovery Miles 4 640
You Save: R90 (16%)
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Mindfulness for Beginners - Practicing Minimalism and Meditation to Declutter Your Mind for Stress and Anxiety Relief: An...

Mindfulness for Beginners - Practicing Minimalism and Meditation to Declutter Your Mind for Stress and Anxiety Relief: An Introduction to Mind Hacking Secrets in Plain English (Hardcover)

Jon Goldstein

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List price R554 Loot Price R464 Discovery Miles 4 640 You Save R90 (16%)

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General

Imprint: Personal Development Publishing
Release date: May 2019
Authors: Jon Goldstein
Dimensions: 203 x 127 x 13mm (L x W x T)
Format: Hardcover - Sewn / Cloth over boards
Pages: 158
ISBN-13: 978-1-950788-45-3
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
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LSN: 1-950788-45-8
Barcode: 9781950788453

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