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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books

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Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It (Paperback) Loot Price: R572
Discovery Miles 5 720
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Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It (Paperback): Joseph Robert Weinstein, Bob Weinstein

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It (Paperback)

Joseph Robert Weinstein, Bob Weinstein; Designed by Emmy Shubert

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Loot Price R572 Discovery Miles 5 720

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Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. More info: TheHealthColonel.com

General

Imprint: Health Colonel Publishing
Country of origin: United States
Release date: October 2009
First published: October 2009
Authors: Joseph Robert Weinstein • Bob Weinstein
Designers: Emmy Shubert
Dimensions: 216 x 140 x 11mm (L x W x T)
Format: Paperback - Trade
Pages: 222
ISBN-13: 978-0-9841783-0-8
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
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LSN: 0-9841783-0-9
Barcode: 9780984178308

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