|
Books > Health, Home & Family > Self-help & practical interests > Advice on careers & achieving success
|
Buy Now
Two Awesome Hours - Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done (Paperback)
Loot Price: R368
Discovery Miles 3 680
You Save: R32
(8%)
|
|
|
Two Awesome Hours - Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done (Paperback)
 (sign in to rate)
List price R400
Loot Price R368
Discovery Miles 3 680
You Save R32 (8%)
Expected to ship within 10 - 15 working days
|
International Bestseller Feeling overwhelmed with work and life
demands? Rushing, multitasking, or relying on fancy devices and
apps won't help. The answer is to create the conditions for two
awesome hours of peak productivity per day. Drawing on cutting-edge
neuroscience, Josh Davis, director of research at the
NeuroLeadership Institute explains clearly that our brains and
bodies operate according to complex biological needs that, when
leveraged intelligently, can make us incredibly effective. From
what and when we eat, to when we tackle tasks or disengage-how we
plan our activities has a huge impact on performance. Davis shows
us how we can create the conditions for two awesome hours of
effective mental performance by: * Recognizing when to effective
flip the switch on our automatic thinking;* Scheduling tasks based
on their "processing demand" and recovery time;* Learning how to
direct attention, rather than avoid distractions;* Feeding and
moving our bodies in ways that prep us for success;* Identifying
what matters in our environment to be at the top of our mental
game. We are capable of impressive feats of comprehension,
motivation, thinking, and performance when our brain and biological
systems are functioning optimally. Two Awesome Hours will show you
how to be your most productive every day.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(3)
