Drawing on avant garde and classical Japanese dance traditions, the
Alishina Method offers a systematized approach to Butoh dance
training for the first time in its history. With practical
instruction and fully illustrated exercises, this book teaches
readers: * basic body training and expression exercises * exercises
to cultivate Qi (energy) and to aid improvisation * about katas
(forms) and how to develop your own * the importance of voice,
sound and music in Butoh * to collaborate and be in harmony with
others * techniques to manipulate time and space * how to develop
the imagination and refine the senses to enrich performance. This
authentic approach to Japanese dance will be compelling reading for
anyone interested in contemporary dance, performance arts, Japanese
culture or personal development techniques.
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