Are you ready to break free of unhelpful patterns and design a life
you love? Is it time for a life reset? Try this fun guided journal
designed to help you build emotional intelligence, develop the
tools to establish new habits and rituals, and set inspired (yet
practical) goals to fulfill your dreams. Bursting with author
Justin Shiels' upbeat energy, this joyful journal will help
you refresh and recharge in any areas of life where you may
be feeling stuck. Colorful illustrations and inspiring quotes
throughout make working through this journal a rewarding
experience. Explore 206 prompts, based on the following vectors of
change: Mind: learn to manage your thoughts Purpose: find/create
your mission Body: celebrate and support your body Self-care:
practice wellness Spirit: explore your sources of inspiration
Connect: cultivate emotional intelligence Work: make it fulfilling
and rewarding Balance: optimize your time Rituals: build in meaning
every day Goals: understand where you're going Focus: gather
yourself to make your dreams come true Sample prompts:Â If I
could go back in time, what advice would I give myself? Is there
someone in my life that I would be interested in getting to know
better? What’s one small thing I can do every week to celebrate
that I’m alive?
General
Imprint: |
Sasquatch Books
|
Country of origin: |
United States |
Release date: |
November 2023 |
Authors: |
Justin Shiels
|
Dimensions: |
216 x 140mm (L x W) |
Pages: |
192 |
ISBN-13: |
978-1-63217-476-5 |
Categories: |
Books
|
LSN: |
1-63217-476-6 |
Barcode: |
9781632174765 |
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