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First Steps in Modern Yoga (Paperback) Loot Price: R565
Discovery Miles 5 650
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First Steps in Modern Yoga (Paperback): K. Chodkiewicz

First Steps in Modern Yoga (Paperback)

K. Chodkiewicz

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Loot Price R565 Discovery Miles 5 650

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What is yoga? Not so long ago the word conjured up a picture of an emaciates unkempt fakir, lying on a bed of nails. Today, however, the subject as aroused the interest of thinking people all over the world, and they are beginning to realize that its study & practice can lead to a greater serenity of mind, a wholeness of outlook, and a higher degree of efficiency in the conduct & organization of their daily lives. Contents: Yoga in the east and in the west; Five refusals; Four qualifications; Posture, breath & attention; Concentration, meditation & contemplation.

General

Imprint: Kessinger Publishing Co
Country of origin: United States
Release date: August 2003
First published: August 2003
Authors: K. Chodkiewicz
Dimensions: 280 x 210 x 5mm (L x W x T)
Format: Paperback
Pages: 96
ISBN-13: 978-0-7661-7615-7
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
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LSN: 0-7661-7615-0
Barcode: 9780766176157

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