Meet Megan - a young girl who has an anxiety disorder. Megan
invites readers to learn about anxiety from her perspective,
helping them to understand why she sometimes feels anxious and how
this affects her thoughts, feelings and behaviours. Megan talks
about techniques she has learnt to help manage her anxiety, and how
people around her can help. With illustrations throughout, this
will be an ideal way to explore anxiety difficulties. It shows
family, friends and teachers how they can support someone who
experiences anxiety and will be an excellent way to start a
conversation about anxiety, in the classroom or at home. Suitable
for readers aged 7-12.
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