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Diabetes Meals for Good Health Cookbook - Complete Meal Plans and 100 Recipes (Paperback, 3rd edition)
Loot Price: R696
Discovery Miles 6 960
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Diabetes Meals for Good Health Cookbook - Complete Meal Plans and 100 Recipes (Paperback, 3rd edition)
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A diabetes cookbook for every day from a registered dietitian and
certified diabetes educator. A new edition of the cookbook
companion to Karen Graham’s The Complete Diabetes Guide, with
updated recipes based on new research and best practices. One in
ten people over 40 now has diabetes. Research by Diabetes UK
suggests that by 2030, around 5.5 million people in the UK will be
suffering from the condition, which is fuelled by obesity. In this
book, Karen Graham explains that carefully planned, nutritious
meals and sensible portion sizes are an essential part of diabetes
management, and then gives step-by-step instructions for putting
this advice into action. This is a simple and straightforward meal
planning guide with recipes from Registered Dietitian Karen Graham
and Certified Diabetes Educator Dr. Mansur Shomali, which includes
balanced options for every meal of the day along with pairing
advice and nutritional analysis. While one might assume that a meal
supporting diabetes management might not be very tasty, Karen
Graham shows you that this is far from the truth. Some of the 100
delicious recipe options here include Poppy Seed Spinach Salad,
Roti with Curried Filling, Thai Chicken and Grilled Tomato, and
Mandarins and Cottage Cheese. Karen Graham’s Diabetes series is
market-leading and has sold 250,000 copies across all titles and
editions. She has an easy-tounderstand approach and has devoted her
career to helping those with diabetes improve their lives.
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