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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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5:2 Veggie and Vegan - Delicious vegetarian and vegan fasting recipes to help you lose weight and feel great (Paperback) Loot Price: R219
Discovery Miles 2 190
You Save: R42 (16%)
5:2 Veggie and Vegan - Delicious vegetarian and vegan fasting recipes to help you lose weight and feel great (Paperback): Kate...

5:2 Veggie and Vegan - Delicious vegetarian and vegan fasting recipes to help you lose weight and feel great (Paperback)

Kate Harrison

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List price R261 Loot Price R219 Discovery Miles 2 190 You Save R42 (16%)

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The 5:2 diet changes lives, by making weight loss simple and sustainable. Now vegetarians, vegans - and anyone wanting to increase their intake of fresh, healthy produce - can see fantastic results with 5:2 Veggie and Vegan, the new plan from bestselling author Kate Harrison. Eating more veggie food is great news for our bodies, our wellbeing and the planet, and this book includes more than 80 simple and delicious fasting day recipes that make cutting down on meat and animal products a pleasure. Kate - a veggie for nearly three decades - offers advice on a healthy, balanced diet, along with inspiring stories from 5:2 dieters, and great meal plans, with dishes from all around the world. This complete guide includes: * How to start and maintain the 5:2 plan and achieve your weight loss and health goals. * Delicious and quick calorie-counted vegetarian and vegan recipes: from satisfying brunches, flavour-filled soups, and fresh salads, to lunchbox specials and dinners you'll want to share. * Easy to follow meal plans to make fast days stress-free. sustainable and exciting. Fuss-free, enjoyable, and packed full of the good stuff, these recipes make it easy to lose weight - for good.

General

Imprint: Orion (an Imprint of The Orion Publishing Group Ltd )
Country of origin: United Kingdom
Release date: May 2017
Authors: Kate Harrison
Dimensions: 198 x 129 x 25mm (L x W x T)
Format: Paperback - B-format
Pages: 384
ISBN-13: 978-1-4091-7126-3
Categories: Books > Health, Home & Family > Cookery / food & drink etc
Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > Vegetarian cookery > General
LSN: 1-4091-7126-4
Barcode: 9781409171263

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