Did you know that 2/3 American people are overweight? Being
overweight can lead to obesity and increase the risk of the chronic
illnesses like diabetes, hypertension, and some cancers. Do you
know that your body is the temple for the Holy Spirit, who is in
you, whom you have received from God? You are not your own; you
were bought at a price, Therefore honor God with your bodies. 1
Corinthians 6: 19-20 (TNIV) Being Fabulously Fit in God's Kingdom:
A 40-day Journey to Wellness provides a road map to staying
healthy, fit spiritually and physically. You will learn how to: Ask
for help Stay motivated Set spiritual and smart goals Become fit
physically and spiritually. And improve your mental-well being.
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