Through trial and error, tears and triumph, Keith "Temple" Trotter
has lost over 150 pounds and kept it off for close to three years.
"100 Small Steps" tells his personal story from the vantage point
of his private journal notes. As people began to notice "Temple's"
transformation, he wrote down the "Steps" that made sense and
worked for him so as to be a catalyst for them. "Temple" freely and
openly shares his pain and triumph. His amazing story has been
featured on CNN.com and his blog has been read by viewers in over
80 countries.
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