This is the only book that describes how to use Zen and other East
Asian practices in order to improve the physical techniques of
golf. Japanese martial artists, such as the samurai, trained in Zen
in order to control the movements of their bodies. Through such
training, they eliminated excess movement, resulting in greater
speed and efficiency. Eliminating excess movement also served to
increase their consistency. These same practices can be used to
play better golf. Applying the concepts of Zen and the martial arts
to the game of golf will help players to eliminate extraneous
movements, resulting in greater consistency, increased confidence,
and overall proficiency. The techniques found in Zen and the
Japanese martial arts can also have a profound influence on the
mental aspects of golf. If the Samurai Played Golf... combines the
philosophical and spiritual teachings of samurai warriors and Zen
monks, and interprets them for use by golfers and other athletes.
It is the only book that presents East Asian philosophy as a tool
that can be used to train both the body and the mind in golf.
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