Kosher Macros - 63 Recipes for Eating Everything (Kosher) for Physical Health and Emotional Balance (Paperback)

Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help! Commonly referred to as “flexible dieting�—allowing you to eat real foods without really depriving your body—Macros dietary plans count the three most common nutrient categories, or macronutrients, that provide you with most of your energy: protein, carbohydrates, and fats. “Macro� is short for macronutrient, and Macros counting reveals where the calories you consume are coming from and how they affect your body. Kosher Macros is a cookbook like no other, with an array of kosher recipes that are aligned with the Macros diet and have flavor profiles inspired by favorite Jewish recipes. This cookbook will fill a void in that there are currently Macros Cookbooks available but these cookbooks are not appropriate for people who observe the Kosher laws because they include non-kosher foods and mix milk and meat in recipes. In addition, the flavor profiles do not necessarily appeal to Kosher eaters.

General

Imprint:	Turner Publishing, Inc.
Country of origin:	United States
Series:	Jewish Food Hero Collection
Release date:	August 2023
Authors:	Kenden Alfond
Dimensions:	234 x 190mm (L x W)
Format:	Paperback
Pages:	240
ISBN-13:	978-1-68442-905-9
Categories:	Books > Social sciences > General
LSN:	1-68442-905-6
Barcode:	9781684429059

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