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Aerobics Program For Total Well-Being - Exercise, Diet , And Emotional Balance (Paperback) Loot Price: R568
Discovery Miles 5 680
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Aerobics Program For Total Well-Being - Exercise, Diet , And Emotional Balance (Paperback): Kenneth H. Cooper

Aerobics Program For Total Well-Being - Exercise, Diet , And Emotional Balance (Paperback)

Kenneth H. Cooper

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Loot Price R568 Discovery Miles 5 680

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Kenneth H. Cooper, the bestselling author of "Running Without Fear, " presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.

General

Imprint: Bantam USA
Country of origin: United States
Release date: March 1985
First published: March 1985
Authors: Kenneth H. Cooper
Dimensions: 235 x 192 x 22mm (L x W x T)
Format: Paperback - Trade
Pages: 320
ISBN-13: 978-0-553-34677-0
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
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LSN: 0-553-34677-6
Barcode: 9780553346770

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