Macrobolic Nutrition - Priming Your Body to Build Muscle & Burn Fat (Paperback)

This book gives readers the key to attaining a sculpted body without wasting their efforts in the gym. It explains the principles of the Macrobolic Nutrition plan, which can be used to get bigger, leaner, and healthier. Readers will gain an understanding of the impact food has on the many biochemical processes in the body that influence muscle growth and fat burning. For those that have trained hard but have been unhappy with the results, this book can make the difference.

General

Imprint:	Basic Health Publications
Country of origin:	United States
Release date:	February 2023
First published:	June 2004
Authors:	Kevin J. Hopkins • Gerard Dente
Dimensions:	238 x 142 x 14mm (L x W x T)
Format:	Paperback
Pages:	214
ISBN-13:	978-1-59120-131-1
Categories:	Books > Health, Home & Family > Family & health > General
LSN:	1-59120-131-4
Barcode:	9781591201311

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