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Coaching Basketball - 30 Set Plays and Quick Hitters for the 1-4 High Alignment (Paperback)
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Discovery Miles 3 770
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Coaching Basketball - 30 Set Plays and Quick Hitters for the 1-4 High Alignment (Paperback)
Series: Coaching Basketball, 3
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Loot Price R377
Discovery Miles 3 770
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Why the 1-4 High? Why run all of your set plays, quick hitters or
entry plays from a 1-4 high set? Good question. Here are the
reasons this alignment is great for all set plays: Less is more.
This one set keeps things simple for your players. It creates
excellent spacing. Offense is all about good spacing. This
alignment creates good scoring opportunities for every position. It
is easy to create plays for any type of shot necessary from this
alignment. The plays can be run to either side of the court simply
by running the mirror image of the play. It is very easy to get
into from a numbered fast break system. It denies the defense from
establishing its defensive priorities, making this alignment
difficult to defend from the onset. What are defensive priorities?
Regardless of the type of defense run, most traditional defensive
systems want to establish the following priorities: Be able to
apply tremendous pressure on the ball and provide help to the
on-the-ball defender. Be able to provide help in any situation.
Protect the rim and low post areas. Force the ball out of the
middle to one side to establish a ball side and help side, allowing
the defense to outnumber the offense 5-3 by virtue of the two help
defenders. Defend two offensive players with one defender if
possible (usually a zone defense). Establish good inside
positioning for defensive rebound coverage. Clog the lane area with
help defenders to prevent lane penetration via pass, cut or
dribble; low post entry passes;backdoor cuts for lay-ups. Some of
the ways the 1-4 high alignment prevents the defense from
establishing its priorities include preventing the defense from
being able to establish a help side defense, forcing the defense
away from the lane area and rim, opening the area up for
penetration of one form or another, and requiring the defense to
guard each offensive player, including the ball, with only one
defender, and operating the offense from the middle of the court to
initiate the attack. In addition to the advantages the 1-4 high set
denies the defense, it is versatile due to the fact all of the
plays can be run as mirror images. Any play depicted being run to
the right hand side of the court can be run in its mirror image on
the left hand side of the court. This short book contains 30 plays
to attack man-to-man defenses, zone defenses, to obtain 3-point
shots, low post shots, and on-the-ball screens to create
penetration opportunities. These simple plays are an excellent way
to score after a time out, a dead ball or as an entry to motion or
other offenses
General
Imprint: |
Createspace Independent Publishing Platform
|
Country of origin: |
United States |
Series: |
Coaching Basketball, 3 |
Release date: |
2013 |
First published: |
2013 |
Authors: |
Kevin Sivils
|
Dimensions: |
280 x 216 x 5mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
86 |
ISBN-13: |
978-1-4820-5259-6 |
Categories: |
Books >
Sport & Leisure >
Sports & outdoor recreation >
Ball games >
Basketball
|
LSN: |
1-4820-5259-8 |
Barcode: |
9781482052596 |
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